Event

YOGA NIDRA WORKSHOP

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YOGA NIDRA (YOGIC DREAMING)

with SHOBIT RAJ

Yoga Nidra is a state of consciosness between waking and sleeping,

where the body is completely relaxed but the consciousness is functioning at a deeper level of awareness.

It is a systematic practice down lying in Savasana while withdrawing the senses from the external environment to access subtle dimensions of our being.

 

BENEFITS

  • Reduces stress and anxiety
  • Improves quality of sleep
  • increases concentration & memory
  • Enhances creativity
  • Promotes deep physical and emotional healing

 

FACILITATOR

Shobhit Raj is a certified Hatha Yoga teacher, who specialises in Yoga Nidra.

He aspires to spread the awareness of Yoga as a tool for transformation and bridge the gap between our roots and modern living.

www.cognitiveyogi.com

 

                                              PROGRAMME

                             Theory | Asanas | Yoga Nidra | Q&A

 

                                         Saturday & Sunday

                                      24th & 25th February 2018

                                          10:00am - 12:00am

                            INR 1500 - 1day | INR 2500 - both days

                                 Register Online Under Events

                                         www.svatma.co.in

 

 

  •  You are participating in Yoga and related classes offered by Svatma.
  •  You recognise that Yoga may require some physical activity and exercises and, are fully aware of the risks and hazards involved and that you will not make any claim whatsoever or claim refund of course fee under any circumstances from Svatma.
  •  You take full responsibility of your health and well-being in relation to Yoga and related classes and you confirm that you have the consent of your family doctor/ physician to undertake such classes.
  •  You hereby agree that Svatma and it’s teachers may at their sole discretion prohibit you from participating in the Yoga class and that you will comply with the same.
  •  You hereby agree that Yoga related practices should be done under expert supervision and guidance of qualified teachers and that you will be personally responsible in the event of any injuries or losses arising as a result of such injury while practising outside or at home without proper supervision.
  •  You agree that you will be responsible for all your personal belongings and vehicle while attending Yoga classes and shall not hold Svatma responsible for any personal belonging that is lost, stolen or damaged before, during or after the Yoga class.
Feb 24, 2018 To Feb 25, 2018
10:00 AM -12:00 PM
#33/1, Second Floor, Vittal Mallya Road Bangalore 560001
Last Booking Date Feb 24, 2018

Sessions

24-Feb-2018
YOGA NIDRA
10:00 AM-12:00 PM
25-Feb-2018
YOGA NIDRA
10:00 AM-12:00 PM

Organizer

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